Vietnamese Exercise Behaviors

Vietnamese Exercise Behaviors : Viet Nam

07 Apr, 2023

This survey was made in order to understand exercise behaviors of Vietnamese people. This survey was conducted among 1406 respondents who exercise on a regular basis.

Vietnamese Exercise Behaviors
Table of contens

This survey was made in order to understand exercise behaviors of Vietnamese people. This survey was conducted among 1406 respondents who exercise on a regular basis.

1. Vietnamese fitness behaviors

Fitness remains the top choice of exercise (58%), with Walking and Running as mostly favorable. While Sports come after (37%), with Football and Badminton as mostly favorable. Martial arts are less popular (11%), with Taekwondo and Karate as top choices.

Strengthen bones, Reduce stress, Help to manage weight loss, Improve sleep patterns, Boost productivity comes at 5 objectives for Vietnamese people when doing exercise. Besides doing exercise, people also focus on Eating a healthy diet (60%), Drinking more water and fewer sugary drinks (54%), and Sleeping early (51%) to have better physical conditions.

Public place is the most favorite venue for Fitness activities with 46% of choices. Local gym comes after with 33%. Comfortable atmosphere, Near my house, and Flexible time are the most common factors when Vietnamese choose where to do Fitness activities.

2. Fitness and sport watching behaviors

90% of respondents watch videos about sport or fitness online. Among those who often or sometimes watch online videos above, the most favorite platform is YouTube with 78%. 

Everyday workout lessons, Coaching for a specific part of the body, and Healthy diet are top 3 factors. In addition, top 3 favorite sports and fitness that are liked to watch include Football (47%), Badminton (31%), and Cycling (28%).

3. Conclusion

Doing exercise is an important part of people’s daily day. With the growth of Vietnamese economy, health/exercise is one of the items that Vietnamese put their investment on, with their increased interests in physical and mental benefits.

Source: Q&Me - Online market research